Rehab should be part of an MCL tear injury. The Vive hinged knee brace provides some great features. You can end up with an MCL tear even if you fall, especially if the legs get splayed out at an odd angle. These hold the support strips firmly in place. Apply the strip vertically over the point of pain on the inside of your knee (so it’s parallel with your thigh), using 80% stretch in the middle and no stretch at the ends. A physical therapist will recommend and teach you how to perform these exercises correctly in order to fully recover as soon as possible. Avoid playing sports or any other vigorous activity until you have fully recovered. In grade 2 and especially in grade 3 MCL tears, there is also knee instability, making it impossible to land on the affected leg. Apply finishing strips in the same way you did the anchor strips. MRI scan is another imaging test that your doctor might order while diagnosing a knee problem. MRI machines usually make loud noises so there is nothing for you to be scared. The shock doctor knee brace is another favorite of ours. Functional braces that serve that function but allow more aggressive physical activity do exist, and the orthopedic surgeon can order one for the athlete. In some specific circumstances, surgery may be recommended. It is easily adjustable for different leg sizes with the Velcro straps.This brace is great for mild to moderate strains and is small enough to put into a purse or in a gym bag. Is it going to retain odor? Miho J. Tanaka, MD, is a board-certified orthopedic surgeon who specializes in the treatment of sports medicine injuries. The symptoms of MCL tear will depend on the severity of the injury. Take an anti-inflammatory drug, following your doctor’s dosage advice. In most cases, and especially in severe injuries of the MCL when the ligament is completely torn, the person will know exactly when the injury occurred. Johns Hopkins Medicine Health Library. This is not a substitute for a medical appointment. This ligament helps keep the bones straight and prevents buckling. Can ACL Rehab Be Accelerated for Athletes to Return to Sports? There are many studies that document successful nonsurgical treatment in nearly all types of MCL injuries. Most surgeons agree that for patients who complain of persistent knee instability, despite appropriate nonsurgical treatment, surgery is reasonable.. Compression of the affected knee with compression bandaging is another part of the immediate treatment which will help prevent the swelling of the knee and even reduce it. You should discuss treatment protocols with your doctor. Can you take it on and off quickly yet still get the right amount of stability. The hinges provide the MCL the greatest support but this is a cool option. Grade 3 MCL tear has severe signs and symptoms and even knee instability is present. The MCL attempts to resist the knee bending sideways and tears if the force is too great. Updated June 2019. Treatment of Medial Collateral Ligament Injuries. In these circumstances, you should discuss the optimal management of your injury with your doctor. During this period you should rest in order to prevent any further damage to the ligament and other knee structures which can lead to long – term complications and even prevent you from playing sports in the future. This is less bulky without the metal side hinges. About Us | Terms of Use | Content is protected by | Copyright text 2019 by Wellness Facts. This is best for those looking for moderate to more support yet without a large bulky brace. A full rehabilitation is very important for athletes. In rare cases, surgical treatment of an MCL tear is necessary. In mild injuries, a person will describe an MCL injury as tenderness or soreness of the injured knee, rather than real pain. 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