Author Elizabeth Stone tells us why this happens. If your partner becomes upset or distressed when you go out with your friends without them, this is a red flag that your partner is a little too clingy – especially if you only go out occasionally, and they get upset every time. Find out more about how we use your information in our Privacy Policy and Cookie Policy. It sucks when the lines of a relationship aren’t clearly drawn. Also encourage your partner to spend time with his friends to help him socialize with others besides yourself. Please see our Privacy Policy | Terms of Service. But if we look at this situation objectively, you are, as you note, both responsible for getting things to this point. Talk to him and try viewing life from your clingy husband's perspective; it can help you have more patience with the behavior, advises psychiatrist Mark Banschick. A clingy husband wants to do everything together, which can be emotionally exhausting to his spouse. Finding private time when you have a clingy husband can be difficult. Toronto based dating coach Christine Hart says, “Generally, being clingy and being insecure go hand in hand.” Letting your partner know that there are going to be times that you can’t respond and that it doesn’t mean anything bad can help quell their fears. The best way to handle this is to encourage your partner to continue to do the things that they like, and even engage in them with them. “Love should not cause suffocation and death if it is truly love. This is one of the earliest and most obvious signs that your partner is far too clingy. But, there’s an equally high chance that communication and understanding will help turn a relationship around and make it much more balanced. They’re far too interested in your social media. If they send you a text message and you don’t respond within a certain period of time, it may cause them to get distressed, nervous or upset. If your partner likes to look at your Instagram, or … Spending time together is one of the greatest joys in a partnership, but having time to yourself is something that all people need, even if you love being around your significant other. She says, “When we feel insecure and worry that someone is pulling away from us, often we try to pursue them for reassurance that they’ll never leave us—an insecure behavior and attitude that causes them to want to leave us.”. We want to help our community find and shine their inner light - the truth of love, light, and positivity that is within us all!

To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. Convey the message in a thoughtful way to protect his feelings, says clinical psychologist Joseph M. Carver. A mutual understanding can aid in the resolution of the issue altogether. If your significant other shows signs of being overly clingy, but you still care about them and want to keep the relationship going, it’s important to make sure that you communicate and draw clear boundaries.
Making sure you set boundaries early in the relationship, if it’s a casual one, will make it so that your partner doesn’t expect too much out of you, or expect more than you’re willing to put forward. They may be feeling left out if they don’t go out as much.

Clingy partners tend to do this in order to make sure that they don’t drive their partners away. Making sure that your partner feels safe expressing their political, religious or social beliefs around you can alleviate this desire to change their opinions to match your own. Relationship development expert AJ Harbinger says, “At some point, we’ve all exhibited needy behaviors. A mental health professional can determine whether the problem is simply needy behavior or something more; he can also help you communicate effectively with your husband, regardless of diagnosis. It is important to plan activities you and your husband do together to meet relationship needs, such as playing a board game together or going out for a date night. For instance, say, "I am going to read by myself for a little while and when I am done we can do something together." Clarify that it is not personal toward him; it is your emotional need for space. Discussing with them honestly what their fears are and why they feel the need to dig so much can help get to the bottom of the feeling that is driving the behavior. When a clingy partner feels his needs have been met, he may be less anxious when left alone. A needy person does not understand the desire for alone time since it is not something he wants. Being clingy has a whole host of negative connotations, and you may not notice it until it becomes a problem, or when someone else points it out to you. It may be difficult for them to adjust to, but it’ll make the relationship go a lot smoother. Power of Positivity uses cookies to help us improve our site.


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