True age spots don't need treatment, but they are a sign the skin has received a lot of sun exposure and are an attempt by your skin to protect itself from more sun damage. Age spots may affect people of all skin types, but they're more common in adults with light skin. According to the Mayo Clinic, age spots -- also called liver spots -- are flat spots on the skin that may have irregular borders and are usually brown or black in color. Mayo Clinic is a not-for-profit organization. It's best to have any new skin changes evaluated by a doctor, especially if a spot: Age spots are caused by overactive pigment cells. Nicole Carlin is a registered yoga teacher. Accessed Oct. 22, 2019. Age spots are small, flat dark areas on the skin. Chien AL, et al. Consider that you may not be able to completely remove the age spots if you have excessive sun damage on your skin. Accessed Nov. 19, 2019. Advertising revenue supports our not-for-profit mission. Spread one cloth over each leg and let them sit for 10 minutes. Dermabrasion for wrinkles. Although age spots mostly effect aging skin, the spots can develop on younger skin. If you have no juicer, shove a spoon into the lemons’ flesh and turn it like a hand juicer; this yields plenty of juice. https://www.uptodate.com/contents/search. Copyright © 2020 Leaf Group Ltd., all rights reserved. Metelitsa A, et al. Strain out the pulp and seeds with a wire sieve and divide the juice into two equal amounts. Excess exposure to the sun without sunscreen causes freckles and age and liver spots, so you should never go out on a sunny day without applying at least 15 SPF sunscreen, even in cold weather. American Academy of Dermatology. Age spots can be found on various parts of the body, such as the legs, arms and face. The spots are most prevalent on areas of the skin that come in frequent contact with the sun. If you have light skin and spend a lot of time in the sun, you're more likely to develop age spots — areas of increased pigmentation. Accessed Oct. 10, 2019. Desmedt B, et al. Look for clothes labeled with an ultraviolet protection factor (UPF) of 40 to 50 to get the best protection. Age spots can look like cancerous growths. Set one aside and add enough sugar to the other to form a thin paste. The age spot may also turn into a scab and eventually fall off. It can also prevent new dark spots from forming. Sunlight can reflect off snow and ice and burn your skin worse than the sun alone. Ultraviolet (UV) light speeds up the production of melanin, a natural pigment that gives skin its color. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. https://www.uptodate.com/contents/search. They vary in size and usually appear on areas exposed to the sun, such as the face, hands, shoulders and arms. Speak to your dermatologist to find out which option is the best for your skin. Age spots — also called liver spots and solar lentigines — are small dark areas on your skin. Nov. 21, 2019. Care 2 Make a Difference: Lighten Age Spots and Freckles Naturally, A Web Experience brought to you by LEAFtv, How to Get Sleep Marks Off the Face in the Morning, How to Get Rid of Grease Burn Marks From the Skin. The oil is rubbed into the skin of the legs every morning and evening and allowed to soak into the skin. Goldstein BG, et al. These brown spots appear on parts of the body that have seen lots of exposure to the sun. Age spots are a sign of aging skin and can not be completely avoided. You might be more likely to develop age spots if you: To help avoid age spots and new spots after treatment, follow these tips for limiting your sun exposure: Cover up. Accessed Oct. 11, 2019. Ortone JP, et al. Many people who don't take precautions have age spots on their skin, especially in places exposed to the sun much of the time, like legs. But younger people can get them too, especially if they spend a lot of time in the sun.Age spots can look like cancerous growths. The spots are most prevalent on areas of the skin that come in frequent contact with the sun. Laser resurfacing (adult). American Academy of Dermatology. Accessed Nov. 21, 2019. Most skin cancers can be treated if caught in time before they become aggressive, so regular checkups are essential. You can help prevent age spots by regularly using sunscreen and avoiding the sun. Sunscreen won’t lighten dark spots on your legs, but it can help keep them from getting darker. https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun. Scoop up some of the paste with your fingers and gently scrub it over your legs with your fingertips. Microdermabrasion for wrinkles. The American Melanoma Foundation. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. They're very common in areas that get repeated sun exposure, such as on the back of the hand. Use of commercial tanning lamps and beds also can cause age spots. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Excess exposure to the sun without sunscreen causes freckles and age and liver spots, so you should never go out on a sunny day without applying at least 15 SPF sunscreen, even in cold weather. American Society for Dermatologic Surgery. They vary in size and usually appear on the face, hands, shoulders and arms — areas most exposed to the sun.Age spots are very common in adults older than 50. On skin that has had years of sun exposure, age spots appear when melanin becomes clumped or is produced in high concentrations. Are flat, oval areas of increased pigmentation, Occur on skin that has had the most sun exposure over the years, such as the backs of hands, tops of feet, face, shoulders and upper back, Range from freckle size to about 1/2 inch (13 millimeters) across, Can group together, making them more noticeable, Have a history of frequent or intense sun exposure or sunburn. Protect your skin from the sun all year long. The American Academy of Dermatology. Age spots are very common in adults older than 50, but younger people can get them if they spend time in the sun. Age spots don't require medical care. Age spots are treated using a variety of methods. https://www.uptodate.com/contents/search. Melanoma prevention. Accessed Oct. 10, 2019. Age spots may grow in size and group together, giving the skin a speckled or mottled appearance. Consider wearing clothing designed to provide sun protection. Since the pigment is located at the base of the epidermis — the topmost layer of skin — any treatments meant to lighten the age spots must penetrate this layer of skin.Age spot treatments include: 1. This content does not have an Arabic version. Mayo Clinic; 2017. Also called liver spots, these small dark patches often show up in places that get lots of … Accessed Oct. 21, 2019. https://www.aad.org/cosmetic/younger-looking/chemical-peels-faqs. Sunscreen: How to protect your skin from the sun. 2006;S4:S262. https://www.asds.net/skin-experts/skin-treatments/non-ablative-laser-resurfacing-for-wrinkles. Have excessive sun damage on your skin worse than the sun the summer spots on. Legs with your fingers and gently scrub it over your legs, arms and face dark areas on the of..., liver spots, always use sunscreen and avoiding the sun as tan... 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