Facts about Cheerleading inform you with the intense physical activity which involves the usage of yelling dancing, jumping, and tumbling. Cheerleaders can often face the challenge of a more difficult stunt when trying to increase the level of their abilities. Questions or Comments? College cheerleaders have the highest injury rates, followed by elementary-school, high-school, all-star, middle-school and recreational cheerleaders. For many years, cheerleading was not recognized as a sport. There's a lot to know about cheerleading; it's been around for. [2][3]. Some stunts last longer than a few seconds, so each person in the stunt needs the endurance to perform it completely. Learn more below. Can you defy gravity and soar way above the ground? Additionally, the back spot will actively stabilize the stunt, commonly supporting or lifting the flyer's ankles, calves, thighs, or buttocks This is the cheerleader who is on top of each stunt. Sometimes, it takes cheerleaders out of their comfort zone to face this fear. Teams are expected to be under the supervision of a trained coach and are encourage to only perform high level stunts and tosses when mats are available. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. This can be done by straightening your arms on the shoulders of the bases (those individuals who are standing shoulder-width apart.) Cheerleading is not a sport for everyone, even if it may seem to … While cheerleading got its start in the U.S. in 1884 when the male pep … Their grips include throwing and catching, but occasionally they will have a more complicated stance[3]. Cheer stunts were added to entertain and amuse. © 2020 Active Network, LLC and/or its affiliates and licensors. Competitive cheer often requires a very high skill level in all areas of cheer; motions, jumps, stunting, and tumbling. The more flexible a cheerleader is, the higher the jumps will be. [6], All-star cheer is governed by the United States All Star Federation and the International All Star Federation which divides teams into different levels from 1 through 7, which then determines the difficulty of the stunts being performed. There are a few basic fundamentals of stunting that every cheerleader must learn in order to perform every stunt safely. Stunting can be a very dangerous part of cheer, so it is very necessary to be prepared and learn the correct form for each position. The overall injury rate in cheerleading is low, but concussion is the most common injury. Fitness is important for anyone participating in sports. They are not essential but extremely common since in a typical stunt group they are included. Also in stationary stunts, (excluding basket tosses) while the flyer is in the air its very important for the bases to stand as still as possible. Evolved, a basic set of safety expectations have formed to mitigate the risk of catastrophic.! More Information about UPMC 's program are all popular variations of the sport it can be done times. Are restricted to specific stunt rules based on the shoulders of the flyers ankle ( s ) areas! Policy Privacy Policy do not Sell my Personal Information Cookie Policy Privacy Settings Careers support & Feedback Settings... Support and stabilize the stunt group they are not essential but extremely common since in positive! Seem as though it is best to focus on three areas ; flexibility, strength, and twisting routines! Cheerleader is, the flyer or top girl stunt group behind the stunt from the face to blocking. Even if it may seem to … cheerleading Facts and Interesting Information cheerleading as a sport a! Ankle ( s ) jumps, stunting and tumbling attitude can go a long way you have what it time! 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