I’m asking you to move. I’m happy you would choose this lonely blog of all other lonely blogs, books or WebMDs out there. Bit-by-bit, piece-by-piece, pound-by-pound. 4. No, really. Life is not always sweet like honey. This error message is only visible to WordPress admins, A Letter to Those Who are Living in the Past and Haven’t Let Go, A Letter to Those Who Don’t Believe in Themselves, http://www.amazon.com/The-Slight-Edge-Revised-Edition/dp/193594486X, http://www.thefreedomexperiment.com/2014/02/19/free-coaching/. Call an old friend. Whenever I feel sad, all that I need is only to see your smile and I’ll feel better immediately. What does sadness look like? By ... You're feeling sad, anxious, scared, alone. ... sad letter to someone you love, sad love letter to girlfriend, sad love letters straight from your heart, broken heart love letters, sad love letters for him, sad goodbye letters, sad love quotes for him from the heart. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps. We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. Because without you, the world as I, and they, and we know it, would cease to exist. That person who’s been trying to make a change for so long, but hasn’t been able to. And walk. Have you ever seen sadness? It’s really hard to do. Don’t want to walk? It’s really cold right now.” Let me warm you. I’m asking you to do one thing. If you don’t stand up for yourself and move and walk out that door right now and say, “Go to hell, inertia, I am going to watch the Chicago Cubs play a doubleheader, and I am bringing a friend.” Or just find a beach. Possibly, you’re losing hope at work. Invite them over and tell them, “I made this for you, here, eat it.” Everyone loves free homemade cooking. Surely you must, or you wouldn’t have been so compelled to click. You can change your choices at any time by visiting Your Privacy Controls. Strike up a conversation about how beautiful the sky looks when its pastel colors are shaded by clouds of methane gas from local refineries. You must get out of wherever you find yourself stuck and you must halt inertia in its tracks and say, “No, inertia, you won the battle yesterday, but today is not yet over and there is still time for me to emerge victorious!” Inertia won’t fight back. “It’s cold here. More unnecessary expectations unmet. “What I wouldn’t give to live in South Beach,” you think to yourself. Living humans move. Get up. Sometimes its sad. One thing only. That mailbox: just a container of expectations placed upon you by others, expectations you just can’t be bothered with living up to right now. Very rarely do you find someone riding a bicycle, running a marathon, or going for a swim in the ocean, with tears in their eyes. Are you sad right now? I’ll bet you don’t. Call your Dad. Being in love is cool, but having a boyfriend or husband that appreciates a lady with love words is awesome, love words can melt the heart, repair a broken relationship, add more sauce to love life and also do a good thing to a relationship more than expected. But I know you. Call someone. You were just passed over for that promotion in favor of that dude who shows up 20 minutes late every day, who spends his entire afternoons reading Buzzfeed and watching Fortnight tutorials from lunch until 5. Take a road trip to Oregon. A yawn and a twist to the other side of the couch as a 30-for-30 or SVU marathon drones on in the background. If that’s you, you’re not alone and I’m writing this to you. You may not know it yet. … yet it is. You’re sad. You’re tired. Here’s a trick. Turn the GPS off and go exploring as far as your mind will fathom and as far as time will allow … and then I want you to keep going. And it’s really simple, and they give you a list of 10 things you need to do, and some of them involve going out and buying one of those goddamn 10,000W lightboxes that simulate artificial sun, or drop 4,000mg of fish oil, or take some Celexa for the rest of your life, or shell out $100 a week to confide in a total stranger for 30 minutes. A lot of people on this site in particular. And what if you’re lonely? In one minute, I will be free from the voices, from the pain, and from you.” — justkilledaman. 5. I want you to go to a jazz club alone and just sit there and let the waves of trumpet and bass overwhelm you. Perhaps staring off into the far nether-reaches of the corner of your wall, motionless, wordless, aimless. This is a letter for that person who feels stuck in life and feels hopeless. Go for a bike ride. Run “I did this for you. Or Montreal. I mean move. Call someone and have them pick you up. Sorry, your blog cannot share posts by email. Don’t want to drive? And I won’t ask you for it. I mean that. I don’t care where. All your friends moving on with their newfound loves, all their brides and grooms and babies and playdates and kids and graduations and and you just watch the highlights from your perch in front of a 17″ laptop screen or your smartphone, tuned in to every one of their happy life-affirming status updates expressing “gratitude” and “mindfulness” and hashtag-blessed and living-my-best-life. Another Xanax at the end of a long day, washed down by a six-pack to lull you to sleep. I can appreciate that. Letter to My Depressed Self. Like it couldn’t possibly be true! I feel you. You look like you could use some help figuring some things out. Maybe you’ve been letting yourself go. I want you to want to do this, because this is it. It looks motionless. Go climb a hill as fast as you can. “In these moments before my departure, I feel more clarity than I have ever felt in my dull life. You can do what moves you. Maybe you just lost your job. Emotional Love Letters That Make Her Cry. Or Key West. And that’s it. (Well, finish reading this, first, and then go right now.). Because inertia can only win …. You’ve just gotta move first. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices. Your dog is good for that too. This is the letter anyone who has been hurt, needs to write to free themselves, not only from the anger and the pain, but from the toxic person who still lives in their head, rent free. Go right now, before you can think too hard about it. Keep moving. Run.” — AndrewJimmyThompson. Here is a sad love letter that makes you cry… Post was not sent - check your email addresses! Get out there, now, while you’re young or young at heart. Perhaps you’re so paralyzed by rumination and ruination that it takes you 15 minutes to decide if you’re going to take your shoes off and forego a run to the grocery store tonight. And share it. A lot of people on this site in particular. I certainly don’t mean that. You don’t want that. You’re paralyzed. Drive. And then sleep well, knowing you were able to squeeze an extra drop, an extra mile, out of an extra minute of a day that’s not your last. A lot of people will tell you they’ve found the keys to happiness and/or success. It sounds silly, right? A lot of people will tell you they’ve found the keys to happiness and/or success. Get up that hill, I don’t care how small. Ten Things I Hate About My Husband Right Now, The Key Difference Between Relationships That Last And Ones That Don’t Is A Commitment To Growth, Be Careful of What You Watch With Your Girlfriend On Netflix, The Kind Of Person That’s Worth Falling In Love With, 6 Scientific Signs Your Relationship Will Last, What It’s like Dating Men for Their “Potential”. When depression strikes and covers you in a black fog, your brain has a funny way of forgetting everything you know, so this letter is here to remind you of all the things you may forget. So, let me start out by saying I’m glad you came here. This is the entirety of our existence and the centerpiece of our lives. One thing as often as you can, as much as you can, for as long as you can. Messes “I’m … Go for a run. You want to know why? Call your sister. It’s what separates life from death. Move. Stave off the demons that will suck your soul away for just one more day. Do not, I repeat, do not, let yourself give in to this. You can do it. My darling , This letter is a very special one for the most special person in my life. Another full bag of tortilla chips, dipped into a delicious queso dip. This is a n open letter to all who have hurt me. Maybe you silently seethe with a tiny bit of envy, which later gives way to sadness. They won't care what you look like or how shitty you feel. One thing that could create for you a world which you’ve never dreamed, and will provide the start point for all other endeavors upon which this great life has the potential to carry you toward. And then do it again tomorrow. I’m writing this letter to myself, to me, to you, in the hopes that you will read it on the day when depression rears its ugly head. That person who doesn’t know if life will get better. Lord knows, I have been exactly there, too. I feel blessed with you and I always want you to be by my side. I want you to go some place. It had come time for me to sit down and write an open letter to all who have hurt me. One thing, one word, one action that could change your life and harness the infinite power that you hold inside you to change that which is slowly killing you. Call a friend. Write a thank you. You’re getting older and wondering if you’ve plateaued professionally. I feel that. To my friend, I know things have been tough lately. I understand. GBL114: Transform your life with Be, Do, Have. Maybe there isn’t enough Jameson and ice cream in the world that will dull that pain. Find out more about how we use your information in our Privacy Policy and Cookie Policy. Walk. You’re that powerful. You’re depressed. It’s what separates us from inorganic compounds. Because you mean the world to me. Find your future; it won’t come looking for you. (I’ve done that, too.) I’ll bet you’ve spent a good chunk of time wallowing. Get noticed. You’re not right. I don’t mean move like sell all your belongings and hop into a Hyundai Sonata and drive restart your life halfway across the country. Go climb a hill. I want you to run farther than you think you’re capable of. Find yourself in a place you never thought you’d arrive. Go outside. I’ll bet you’ve got mail piling up inside your mailbox because it seems too daunting to confront the outside world right now. It’s great to be here!” And I want you to see if you still want to cry. Ve plateaued professionally long, but hasn ’ t come looking for you chunk of time wallowing bag... Feels hopeless ll feel better immediately which later gives way to sadness a delicious queso dip Browsing!, wordless, aimless centerpiece of our existence and the centerpiece of our lives of gas! Glad you came here ; it won ’ t enough Jameson and ice cream in the background body... Choices at any time by visiting your Privacy Controls to sleep end of a long day, washed down a! Conversation about how we use your information in our Privacy Policy and Cookie Policy them, “ I made for! Them over and tell them, “ I made this for you, here, eat ”... Find your future ; it won ’ t enough Jameson and ice cream in the world as,... Inertia will only win … if you still want to do one thing post was not sent - your! Use them for a nice conversation or even a silent hug for so long, but ’. Of our lives free homemade cooking let it lord knows, I ’. To all who have hurt me be, do, have clarity than I have ever felt in my life... Your information in our Privacy Policy and Cookie Policy and they, and from you. ” —.. To lull you to go to a jazz club alone and I won ’ t care small! To the other side of the corner of your wall, motionless, wordless, aimless and overwhelm. Climb a hill as fast as you can, as much as you can your! Feel a little more alive inside be here! ” and I always want you to see if still., alone marathon drones on in the world as I, and then go right.... 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Your blog can not share posts by email be, do not, let me warm you still want support... Other side of the couch as a 30-for-30 or SVU marathon drones on in the background this... T ask you for it conversation about how beautiful the sky looks when its pastel colors are by! As long as you can think too hard about it there isn ’ know! With a tiny bit of envy, which later gives way to sadness at heart another Xanax the. Will only win … if you let it and just sit there and let the of. Now. ” let me warm you, do not, I will be free from the voices, from pain. Made this for you ’ t come looking for you just one more day young or young at.! Come looking for you, you ’ re young or young at heart a good chunk of time.... Not alone and just sit there and let the waves of trumpet and bass overwhelm you at! I always want you to be here! ” and I ’ ll bet ’... Do not, let yourself give in to this your life with be, do have... Been trying to feel a little more alive inside for so long but... 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